Rise. Renew. Reclaim.
Weekend Getaways to Week-Long Transformations
Phoenix 7 Sanctuary offers holistic transformation retreats in the Poconos. From weekend wellness getaways to week-long sober living programs, we provide the space, structure, and community for lasting change through our 7 Pillars framework.
Our Approach: The 7 Pillars of Transformation
Every program at Phoenix 7 Sanctuary is built on our holistic framework for whole-person wellness:
1
NOURISHMENT
Food as medicine, healthy eating, nutrition education
2
MOVEMENT
Physical fitness, embodiment, sustainable exercise
3
REST
Sleep hygiene, nervous system regulation, true restoration
4
CONNECTION
Healthy relationships, communication, community
5
PURPOSE
Life planning, goal setting, building meaning
6
MINDFULNESS
Meditation, presence, emotional regulation
7
INTEGRATION
Taking it home, sustainable change, long-term wellness
Find Your Path to Transformation
Flexible programs to meet you where you are
Wellness & Personal Growth
Weekend Wellness Getaway
Duration: 3 Days (Friday-Sunday)
Investment: Starting at $697
Perfect For:
Stressed professionals, life transitions, anyone seeking rest and renewal
Escape stress and reconnect with yourself through rest, movement, mindfulness, and nourishing meals in a beautiful mountain setting.
7-Day Wellness Immersion
Duration: 1 Week (Sunday-Sunday)
Investment: Starting at $1,997
Perfect For:
Burnout recovery, significant life changes, intensive wellness education, professional self-investment
Deep transformation through a week of holistic practices, workshops, and nature connection. Leave with tools for lasting change.
Recovery & Sobriety Programs
Weekend Sober Living Retreat
Duration: 3 Days (Friday-Sunday)
Investment: Starting at $697
Perfect For:
Individuals in early recovery seeking structure and support, those curious about sober living, alumni wanting a refresher
Structured recovery support in a peaceful setting with workshops, community, and connection to local recovery resources.
7-Day Sober Living Retreat
Duration: 1 Week (Sunday-Sunday)
Investment: Starting at $1,997
Perfect For:
Post-rehab step-down care, early recovery intensive support, professionals taking one week for transformation
Immersive week-long experience with daily structure, coaching, community support, and comprehensive integration planning.
Corporate & Groups
Corporate Wellness Retreats
Duration: 1-3 Days (Flexible)
Investment: Custom Pricing
Perfect For:
Companies investing in employee wellness, leadership teams, organizations addressing burnout
Customized wellness programming that reduces burnout, builds resilience, and strengthens team culture.
Private Group Rentals
Duration: Flexible
Investment: Contact for Details
Perfect For:
Family reunions, women's retreats, milestone celebrations, wellness-focused gatherings
Book the entire property for your group with optional programming and facilitation.
Why Choose Phoenix 7 Sanctuary?
Holistic Approach
We treat the whole person—mind, body, spirit—through our proven 7 Pillars framework.
Expert Guidance
Led by certified holistic nutritionist Malika A. Stephenson, MPH(c), with expertise in wellness and systems transformation.
Beautiful Setting
Nestled in the peaceful Poconos mountains, our property offers the perfect environment for rest and renewal.
Flexible Programs
From weekend escapes to extended stays, we meet you where you are in your transformation journey.
Community Support
Small group sizes ensure personalized attention and authentic connection.
Proven Results
Our guests leave with tools, clarity, and a community that supports lasting change.
Transformation Stories
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“It all begins with an idea. Maybe you want to launch a business.”
Laurie Payton
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“It all begins with an idea. Maybe you want to launch a business.”
Jamie Kokot
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“It all begins with an idea. Maybe you want to launch a business.”
Lindsey Beumer
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“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
Ready to Begin Your Transformation?
Whether you're seeking recovery support, personal renewal, or team wellness, Phoenix 7 Sanctuary provides the space and structure for real change.